In today’s fast-paced world, stress is a constant companion for many of us. It’s easy to feel overwhelmed by the clutter in our homes, and often, our stress levels are directly linked to the state of our environment. What if I told you that by simply getting rid of certain items, you could dramatically decrease your stress levels?
Here are 15 things I donated that instantly helped me to reduce stress, and how they might be able to do the same for you.
1. Clothes I hadn’t worn in a year
We all have clothes in our closet that we haven’t worn in a while. They take up valuable space and make it more difficult to find the items we do regularly wear. By donating these unused items, you can declutter your closet, making it easier to navigate in the mornings. This simple act can reduce the stress of getting ready and start your day on a positive note.
2. Old electronics
We often hold onto old phones, computers, and other electronics out of a fear of losing important information. However, these items can clutter up our space and become a source of stress. By responsibly recycling these items or donating them to a charity, you can free up space and reduce the anxiety associated with clutter.
3. Books I’ve already read
Books can provide a great source of comfort and enjoyment, but they can also take up a lot of space. If you’re not planning on re-reading a book, consider donating it to a local library or school. Not only will this free up space in your home, but it will also provide others with the opportunity to enjoy the book.
4. Unused kitchen appliances
If you have kitchen appliances that are gathering dust, consider donating them. By decluttering your kitchen, you can make it easier to prepare meals and reduce the stress associated with cooking.
5. Old furniture
Large items like furniture can take up a lot of space. If you have furniture in your home that you’re not using, consider donating it. This can help to open up your space and create a more relaxing environment.
6. Unused toys
If you have children, you’re likely familiar with the constant influx of toys. Consider donating toys that your children have outgrown or no longer use. This can help to declutter your home and create a more organized and stress-free environment.
7. Old bedding and towels
Old bedding and towels can take up a lot of space in your linen closet. By donating these items, you can free up space and reduce the stress of managing your household.
8. Unused craft supplies
Craft supplies can quickly pile up and become a source of stress. If you have craft supplies that you’re not using, consider donating them to a local school or community center.
9. Old magazines and newspapers
Old magazines and newspapers can quickly pile up and create clutter in your home. Consider donating these items to a local library or recycling them.
10. Unused exercise equipment
Exercise equipment can take up a lot of space in your home. If you have equipment that you’re not using, consider donating it to a local gym or community center.
11. Unopened gifts
We all receive gifts that we don’t need or want. Instead of letting these items clutter your home, consider donating them to a local charity.
12. Old school supplies
Old notebooks, pencils, and other school supplies can quickly pile up and create clutter. Consider donating these items to a local school or community center.
13. Unused holiday decorations
Holiday decorations can take up a lot of space in your home. If you have decorations that you’re not using, consider donating them to a local charity.
14. Old tools
If you have tools that you’re not using, consider donating them to a local community center or charity. This can help to declutter your garage or shed and reduce the stress associated with managing your household.
15. Old cosmetics and toiletries
Old cosmetics and toiletries can clutter up your bathroom and create stress. Consider donating these items to a local shelter or charity.
Remember, it’s not about getting rid of everything you own. It’s about creating a space that feels comfortable, relaxing, and stress-free. And by donating these items, you’re not only helping yourself, but you’re also helping others in need.