1`

13 Ways I Decluttered My House and Calmed My Mind

Decluttering your space can feel overwhelming, but it offers a path to both a cleaner home and a clearer mind. By simplifying your surroundings, you create an environment that promotes relaxation and focus. The process of decluttering is not just about removing physical items; it’s also about making room for mental clarity.

There are many practical ways to tackle clutter in your home while also calming your thoughts. Each method is designed to help you regain control, enhancing your living space and overall well-being. Embrace the journey of decluttering and see how it can transform your daily life.

Create a morning and evening ‘brain dump’ session

A joyful silhouette of a woman standing on a dock at sunset, embracing the freedom of nature.
Photo by Jill Wellington from Pexels

Start your day with a quick morning brain dump. Take a few minutes to jot down any thoughts, tasks, or worries. This helps clear your mind and sets a positive tone for the day.

In the evening, repeat the process. Reflect on what you achieved and write down anything on your mind. This practice promotes relaxation and helps you sleep better.

Use the ‘brown bag method’ for a quick fix

Paper bag
Image Credit: SU JI/Pexels.

The brown bag method is a simple and effective way to tackle clutter fast. Grab a large brown jute bag and start filling it with items you no longer need.

As you go, focus on papers, magazines, or any other bits that take up space. This quick fix helps you feel accomplished while making your space feel lighter.

Practice the ‘salami method’ by tackling tasks in slices

Asian man in green sweater mixing chemicals in an industrial workspace indoors, focused on work.
Photo by Annushka Ahuja from Pexels

When decluttering, try the salami method. Break down larger tasks into smaller, manageable pieces. Instead of organizing your entire closet, focus on one shelf or a few items each day.

This approach makes the process less overwhelming. Celebrate each small victory, and soon you’ll see significant progress without the stress. It’s a friendly way to create a more peaceful environment in your home.

Set aside dedicated decluttering time weekly

Top view of hands using a planner with coffee and accessories, focused on May 2021 calendar.
Photo by Leeloo The First from Pexels

Setting aside specific time each week for decluttering can make a big difference. You might choose an hour on a weekend or a few minutes every evening.

This routine helps prevent clutter from piling up and creates a habit of maintaining a tidy space.

By treating this time as important, you signal to yourself that decluttering is a priority in your life.

Find a ‘clutter buddy’ to make the process fun

Two men with a Bernese Mountain Dog sitting close together using a laptop indoors.
Photo by Alena Darmel from Pexels

Having a clutter buddy can turn decluttering into a fun activity. You can share the load and motivate each other along the way.

Choose someone who enjoys organizing or is also looking to declutter. You’ll not only lighten the task but also make the experience enjoyable and social.

Focus on One Room at a Time to Avoid Overwhelm

Woman,Cleaning,Return,Air,Vent,With,Duster
Image Credit: Shutterstock.

Tackling your entire house at once can feel daunting. By focusing on one room at a time, you can break the process into manageable steps. Set a timer for a specific duration, like an hour, to keep yourself on track.

As you declutter, ask yourself what stays and what goes. This focused approach helps clear your space and calms your mind. Enjoy the small victories and watch your home transform!

Embrace the ‘5-minute pickup’ routine daily

Focused businesswoman reviewing documents at desk in modern home office setting.
Photo by RDNE Stock project from Pexels

Incorporating a daily ‘5-minute pickup’ routine can make a noticeable difference in your home. Set a timer for five minutes and tackle clutter in one area. You might be surprised how much can be accomplished in that short time.

Focus on putting away items that are out of place. Whether it’s shoes, mail, or toys, just a few minutes can create a tidier space and a calmer mind.

Follow the ‘one in, one out’ rule for new items

Rustic cafe window with vintage lamps and warm decor, perfect for an inviting ambiance
Photo by Echoe Z from Pexels

When you bring a new item into your home, make it a habit to remove an old one. This simple practice helps keep clutter at bay.

For instance, if you buy a new shirt, consider donating an old one from your closet.

Adopting this rule can help you maintain a tidy space and make decision-making easier.

Utilize storage solutions to maximize space

Spacious walk-in closet with wooden shelves and minimalist style.
Photo by Max Vakhtbovycn from Pexels

Using effective storage solutions can transform your home. Consider adding shelves or organization bins to your existing closets. These simple additions can significantly increase your storage capacity without needing to throw anything out.

Invest in multi-functional furniture, like ottomans with hidden storage. This helps you keep items out of sight while maximizing your available space. Keep everything organized and easily accessible to enjoy a clutter-free environment.

Label storage containers for easy access

Retro-style kitchen storage jars and containers on shelves, showcasing a vintage and organized kitchen setup.
Photo by Damir K from Pexels

Labeling storage containers can significantly enhance your organization. When everything has a designated spot, you’ll save time finding what you need.

Use clear labels on each container to quickly identify contents. This way, you avoid unnecessary searching and can easily maintain your spaces. It also helps family members know where to find things!

Donate Items You Haven’t Used in a Year

A woman organizing clothes into labeled boxes for donation and keeping.
Photo by RDNE Stock project from Pexels

Look around your space. If you spot items collecting dust and you haven’t used them in the past year, it’s time to let them go.

Consider donating these items to a local charity. Organizations like Goodwill or the Salvation Army appreciate usable items.

Freeing up that space can bring a sense of calm to your home and mind. Plus, your unused items can benefit someone else!

Photograph Sentimental Items Before Letting Go

A close-up of hands holding a family photograph, emphasizing memories and connection.
Photo by Ron Lach from Pexels

Taking photos of sentimental items can be a helpful part of decluttering. It allows you to cherish the memories associated with these objects without needing to hold on to the physical items.

Consider capturing images in good lighting and appealing backgrounds. This way, you maintain a visual record of what mattered to you while making space for new experiences.

Keep a declutter wishlist to prioritize areas

Woman arranging jars on pantry shelves for organized food storage.
Photo by Photo By: Kaboompics.com from Pexels

Creating a declutter wishlist can help you focus on the most important areas first. Write down spaces that need attention, like your closet or garage. This way, you can tackle one project at a time without feeling overwhelmed.

As you complete each area, you can check it off the list. This visual progress can motivate you to keep going!

Author

Leave a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Scroll to Top