Grocery prices aren’t what they used to be—and they’re not done climbing. Between inflation, supply chain issues, and unpredictable weather impacting crops, certain pantry staples are expected to get even more expensive. If you’re trying to get ahead of rising costs, now’s the time to stock up.
We’ve rounded up the top 12 foods you should buy sooner rather than later—because once prices go up, your grocery bill will feel it.
Apples
You can store apples for up to three months if kept in a cool, dry place. They’re a great snack because they provide hydration with their high water content.
Apples also pair well with many meals and snacks, adding a fresh, natural sweetness to your winter stockpile.
Oranges
Oranges are a smart choice to stock up on before winter. Their thick skins help them stay fresh for up to two weeks when stored properly.
You can also use orange juice or frozen orange products to add variety. They provide a good source of vitamin C, which supports your immune system during cold months.
Bananas
Bananas are a great energy boost with natural sugars and fiber. They don’t last long fresh, so consider buying freeze-dried or banana chips for your winter stockpile.
These options keep well and can be used in snacks or baking. You’ll appreciate having a familiar fruit flavor when fresh produce is limited.
Clementines
Clementines are a great winter fruit to keep on hand. They’re easy to peel and sweet, making them a perfect healthy snack.
You can enjoy them fresh or add them to salads and desserts. Their high vitamin C content can support your immune system during cold months. Try storing them in a cool, dry place to keep them fresh longer.
Tomatoes
You’ll find tomatoes are a versatile staple to have on hand. They store well, especially in forms like canned or tomato sauce, which can last through winter.
Using local or familiar varieties can give you great flavor, similar to imported ones. Stocking up now helps you avoid price hikes later.
Avocados
You can stock up on avocados by buying them when they are slightly underripe. This allows you to control the ripening process at home.
To make them last longer once ripe, store avocados in your fridge. This slows down ripening and helps prevent waste. Avocados add healthy fats and nutrients to your meals, making them a great choice for your winter pantry.
Pasta
Pasta is a versatile and long-lasting staple that you’ll find easy to store. It pairs well with various sauces, making mealtime simple and quick.
Stocking up on different shapes can add variety to your meals. Don’t forget to grab some pasta sauce to complete your pantry.
Rice
Rice is an excellent staple to have on hand because it stores well and lasts a long time. It provides a solid source of energy through carbohydrates and can be used in many meals.
You can choose from different types like white, brown, or jasmine rice, depending on your taste and nutritional needs. Keep your rice in airtight containers to maintain freshness and prevent pests.
Canned chili
Canned chili is a convenient option to have during winter. You can eat it straight from the can or heat it up quickly. It provides a good mix of protein, fiber, and flavor.
Look for low-sodium varieties to keep it healthier. Turkey-based chili is a great choice if you want something lower in fat but still filling. Keep a few cans in your pantry for easy meals.
Canned soup
Canned soup is a convenient and versatile food to keep on hand. You can enjoy it straight from the can or heat it up quickly when you need a warm meal.
It doesn’t require refrigeration until opened, making it ideal for winter stockpiles. There are many flavors available, so you can mix things up and avoid getting bored.
Peanut butter
Peanut butter is a versatile and convenient food to have on hand. You can use it for sandwiches, snacks, or even baking.
It provides a good source of protein and healthy fats, which help keep your energy up. Plus, it has a long shelf life, making it great for winter stockpiles.
Dehydrated soup mix
You can easily store dehydrated soup mixes for up to two years if kept in a cool, dry place. These mixes often include vegetables like carrots, peas, and green beans.
Just add water and heat for a quick soup whenever you need it during winter.