When it comes to stocking your pantry, knowing which foods last the longest can save you time and money. You want items that stay fresh and safe for long periods without constant replacement.
Choosing foods with natural qualities or preservation methods that extend their shelf life helps you be prepared for busy days or emergencies. It also reduces food waste.
White Rice
White rice is a popular choice for long-term storage because it can last over 30 years if kept dry and sealed. You’ll find it inexpensive and easy to buy in large quantities.
Make sure to store it in airtight containers away from moisture and pests. This keeps it fresh and ready for use when you need it most.
Dried Lentils
You can store dried lentils for a long time—typically up to one or two years if kept in a cool, dry place. Using airtight containers helps protect them from moisture and pests.
If stored properly, lentils may stay edible even longer. Just make sure they stay dry and sealed.
Canned Tuna
You can store canned tuna for 2 to 5 years if it stays unopened and in a cool, dry place. It’s a great source of protein and easy to add to many meals.
Make sure to check the best-by date, but canned tuna often remains safe to eat beyond that.
Honey
Honey is one of the longest-lasting foods you can keep in your pantry. When stored properly in a sealed container, it can remain safe and edible indefinitely.
Its natural composition prevents bacteria and mold growth. Just be sure to avoid fake honey and keep yours in a cool, dry place.
Salt
Salt is one of the longest-lasting foods you can store. It doesn’t spoil or lose quality over time when kept dry.
You can use salt not only for flavor but also for preserving other foods. Just be sure to keep it away from moisture to prevent clumping.
Quinoa
Quinoa is a good choice for long-term storage because it stays fresh for years when kept in a cool, dry place.
You should store it in an airtight container to protect it from moisture and sunlight. With proper storage, quinoa can be a versatile and nutritious staple in your pantry for up to 2-3 years or more.
Powdered Milk
Powdered milk is a great option for long-term storage. You can keep nonfat powdered milk for many years if it’s stored in a cool, dry place with good packaging.
Once opened, your powdered milk won’t last as long, so be sure to use it soon.
Dried Beans
Dried beans are a great food to keep on hand because they can last for many years when stored properly. You should store them in a cool, dry place, ideally in sealed containers or mylar bags with oxygen absorbers.
This helps preserve their quality and keeps pests away. When kept at a stable temperature, dried beans remain safe and nutritious for long-term use.
Wheat Berries
Wheat berries are a great choice for long-term storage because they can last 10 to 15 years if stored properly. You’ll want to keep them in airtight containers, like Mylar bags with oxygen absorbers, and store them in a cool, dry place.
With the right care, you can even extend their shelf life up to 30 or more years, though nutritional value may decrease over time.
Canned Sardines
Canned sardines are a great option for long-term storage. You can keep them for several years if stored in a cool, dry place.
Their shelf life may extend even beyond the expiration date, but quality might decline over time. Just check the can for any damage before using.
Oats
Oats are a versatile and nutritious food that lasts a long time when stored properly. You should keep them in an airtight container in a cool, dry place to extend their shelf life.
If stored this way, oats can stay good for over a year. They’re great for quick meals and can be used in many recipes.
Peanut Butter
Peanut butter is a great long-lasting food to keep on hand. Commercial brands can last up to 2-3 years unopened at room temperature.
Natural peanut butter usually lasts about one year without refrigeration. It provides good fats and protein.