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Guide For Planting a Fall Vegetable Garden

Depending on which Plant Hardiness Zone you live in, late June through mid-August is the high point for harvesting tomatoes, peppers, onions, sweet corn, beans, and herbs. But it’s also time for the second wave of the gardening season – sowing seeds for a fall vegetable garden.

broccoli in fall garden
Broccoli growing in a raised garden bed in my fall vegetable garden.

Many of the vegetables sown from seed in March or April – like cabbage, broccoli, brussels sprouts, and peas – can be sown again in mid to late summer to be enjoyed in the fall. In fact, many of these vegetables taste far better when they mature in the fall, as they aren’t tempted to go dormant or go to seed, as they do in the summer heat – this often introduce a bitter flavor. You also may get an extra bonus when leafy greens like spinach, onions, or herbs like parsley overwinter in mild temperatures, making them available for harvest early the following year.

Prepare the soil for planting your fall veggie garden

After you’ve cleared your garden bed of the summer harvest and crop debris, re-condition the soil by working plenty of compost into the top six inches with a hand cultivator. The added compost is important for moisture retention because your seedlings will develop during the hottest period of the year and their growth will suffer if the soil becomes dry and cracked.

Also, plant the seeds slightly deeper than you would in the spring, as the extra depth may protect the seed from drying out before germinating. Depending on the condition of your soil, you may also want to add a small amount of organic fertilizer, but if you’ve been following solid organic gardening principles for a few years (adding regular feedings of compost and no chemicals), the added fertilizer should not be necessary.

Tips for growing vegetables in the fall:

  • Do not allow seedlings to dry out – make sure they get at least one inch of water per week.
  • Side dress seedlings with compost two weeks after they emerge – this should create sufficient nutrition through the entire season.
  • If you’re experiencing an unusually hot fall, cover the crops – especially leafy greens – with row covers or some other material to shade them.
  • If you experience an unusually cold fall and potential early frost, cover your seedlings with milk jugs or blankets or cloths suspended from stakes.
  • Root crops like carrots can be left in the ground through winter if mulched heavily with one to two feet of straw, hay or leaves. Mulch before the ground freezes.
  • Unlike seeding in spring, the soil is warmer now, but days are shorter. This means seed germination may be faster, but days to maturity may be longer.
  • If frost is imminent and your leafy greens haven’t reached full maturity, pick and eat – they’ll be delicate and sweet when small.
  • If you’re not planting vegetables or herbs in your garden beds, make sure you plant cover crops to protect the beds from winter weather.
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Chart for planting Fall vegetables

The table below shows the most popular and productive fall vegetables and herbs. The maturity dates are only a rough estimate and will vary considerably depending on what zone you’re in. In fact, the maturity dates can vary by as many as 15 days on either side of the data. As every experienced gardener knows, the best way to test maturity is to let your taste buds be your guide: taste test your crop as it closes in on the maturity date.

Before planting, know your region’s first frost date. Then work backward using the data below, which will help you determine the latest date at which you should plant for a fall garden harvest. For instance: The most likely date for the first frost in my area is October 21. So if I’m planting carrots, with a maturity date of 80-95 days at this time of year,  my seeds must be in the ground no later than July 18. If planting Spinach that matures in 45-65 days, seeds must be sown no later than August 17.

Note: A frost can occur anywhere from 36 F to 32 F. A light freeze refers to temperatures between 28 F and 31 F, a moderate freeze between 24 F and 28 F, and severe freeze below 24 F.

Seed Sowing Dates for Fall Vegetables

VegetableDays To MaturityWhen frost comes...
Basil30-60Dies
Beets50-60May survive - hardy into high 20's F
Bush Beans45-65Dies
Broccoli55-75survives light frost
Brussels Sprouts80-90survives down to 20 degrees F
Cabbage55-90survives down to 20 degrees F
Carrots80-95survives light frost if covered with mulch
Cauliflower55-75survives light frost
Cilantro60-70survives light frost
Collard Greens70-80survives down to 20 degrees F
GarlicHarvest following Julyoverwinters in ground
Green Onion60-70survives down to 28 degrees F
Kale40-65survives down to 20 degrees F
Kohlrabi50-60survives light frost
Leaf Lettuce40-60survives light frost
Mustard Greens30-40survives light frost
Parsley60-70may overwinter if mild
Peas70-80survives down to 28 degrees F
Radishes25-40survives until soil freezes
Spinach45-65survives light frost, may overwinter if mild
Swiss Chard40-60survives light frost
Turnips50-60survives light frost
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Information provided by University of Minnesota Extension and University of North Carolina extension
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